I just tried yoga for the first time in my life.  i cannot do the poses of even the most basic techniques. i did about twelve minutes worth and already all that talk about energy flowing through you seems legit. i feel "awake" in parts of me that otherwise _don't have feeling._  I don't know how to really explain it.  it really bothers me that i cannot touch my toes.  i never could.  just something i am not able to do. watched a few videos on YouTube about Buddhism.  Very interesting stuff right there.  I've actually been watching a lot of YouTube thru Chromecast lately.  The long ones videos otherwise avoided at the desk. My chakras just got a kick in the pants, I cannot believe how weird my body feels right now!  I wonder if I'll be sore tomorrow?